Personal Trainer Fife - Personal Trainer Glasgow - Personal Trainer Edinburgh - Personal
Trainer Perth - Personal Trainer Glenrothes - Personal Trainer Falkirk
Personal Trainer Montrose - Personal Trainer Livingston - Personal Trainer Forfar
- Personal Trainer Arbroath - Personal Trainer Greenock - Personal Trainer Paisley
Personal Trainer Aberdeen - Personal Trainer Inverness - Personal Trainer Stirling
- Personal Trainer Lothian - Personal Trainer East Lothian - Personal Trainer West
Personal Trainer Highlands and Islands - Personal Trainer Kirckaldy - Personal Trainer
St Andrews - Personal Trainer Borders - Personal Trainer Strathclyde
Personal Trainer Motherwell - Personal Trainer Clydebank - Personal Trainer Kilmarnock
- Personal Trainer Tayside - Personal Trainer Grampian - Personal Trainer Dumfries
Personal Trainer Cupar - Personal Trainer Dalgety Bay - Personal Trainer Kirckaldy
- Personal Trainer Scotland - Personal Trainer Dunfermline - Personal Trainer
North Berwick - Personal Trainer UK
Copyright Motiv8trainer Ltd 2008
Motiv8Trainer Ltd, a private company registered in Scotland (Company Number SC395570)
Registered Office: 30 Letham Gait, Dalgety Bay, Fife, KY11 9GT
Meet some of our Clients ...
My husband and I had been trying for a family for nearly 4 years and I had been advised
by the IVF clinic to drop my current BMI of 44 to under 34%. I had no idea where
to start so I picked up the phone and called Motiv8trainer. The information and support
I received was brilliant. I booked a free consultation there and then.
When Paul arrived at my house I felt embarrassed and shy but as the weeks passed
I grew with confidence in my trainer, my fitness and myself. The support and advice I
received from Paul was excellent and my exercise routines’ were always tailored around
to suit my working days.
I have lost nearly 3 stone with the help of motiv8 but the most amazing thing is;
I am now 25 weeks pregnant (naturally) and can’t thank Paul enough for his support and
advice as without Motiv8trainer I would have been stuck in my daily life just plodding
on and thrown away an opportunity of the most important dream in my life .... A family.
“With Motiv8trainer’s expert advice and encouragement I have lost a stone and a half
in just eight sessions (with a 50% reduction in body fat around my waist) and am
thrilled with my new toned body.
I have been able to establish and maintain an exercise regime which works for me
and is varied and enjoyable. I have overhauled my eating habits to great effect too
with Motiv8trainer’s specially tailored plan, reducing stress and increasing my overall
There are so many reasons to do this and I would not hesitate to recommend Motiv8trainer
to others – it’s no exaggeration to say that it’s the best money I have ever spent.
It has set me on the path to what will be lifelong good habits.”
"Having a personal trainer has been the ONLY way I have ever been able to shape up,
lose weight and create rhythm with my exercising. My personal trainer is an absolute
professional -always on hand if I have questions regarding my diet or personally
tailored fitness regime and a perfectionist. He is not judgemental and really helps
keep me focused and motivated.
If you are considering shaping up with Motiv8trainer, you will receive a diet you
can really work with and a fitness regime that suits you. Knowing that my personal
trainer is keeping "tabs" on my weight I wasn't tempted to cheat on my diet or skip exercises
(which is where I have failed before). The last few months training with Motiv8trainer
have been a real investment in myself and the way I feel is priceless.
My Dad has now employed a personal trainer to whip him into shape after seeing the
changes in me. Personal Trainers are not just for celebs - everyone should take
care of themselves, and if you can't do it by yourself, I really recommend Motiv8trainer."
I contacted Motiv8trainer after deciding that I needed to completely change my way
of dieting & exercise. Unhappy with the way I looked and felt I didn’t want to try
another fad diet only to give up after 2 weeks!
The most important thing I learned from my trainer is food control. I was given fantastic
support/advice on the types of foods to eat, on small changes to my diet and especially
portion control. My trainer took the time to find out the types of food I liked and
set me out daily diet sheets with portion size so I knew exactly when and what to
When I started exercise training with Motiv8trainer I was unfit and wanted to lose
2-3 stones. I started my training with running, which I was terrible at, barely able
to run 3mins without stopping. After only a few sessions my trainer had taught me
techniques to control and focus on breathing and I was running for 20mins!
I can now run for 40 and have started toning exercises. I can see the difference
in my body and shape. I would be more than happy to recommend Motiv8trainer to anyone
who is thinking about getting a Personal Trainer.
You can't put a price on the value of your health and Motiv8trainer worked with me
to give me a unique program to suit my complex health needs.
The workouts are fun and flexible while remaining challenging and giving me a real
I got in contact with Motiv8 trainer when I needed to fine tune my diet and training,
and within a space of a few months I was losing body fat and putting on good muscle
I felt good about myself and whenever I needed to talk to my trainer he was there
for me to give me advice and to chat about difficulties that I may of had. I would
recommend Motiv8trainer for people needing a push to get into shape or needing to
get there training to the next level.
These guys don’t just take your money they get to know you and they also want to
see you succeed and feel better about you’re self.
Hi my name is Evelyn, I am 43 years old and I sought the help of Motiv8trainer in
August 2010 as I wanted to get fit and lose some weight but could not get myself
My personal trainer is fantastic for lots of reasons, the most important being his
motivational skills, enthusiasm and support. He taught me that fitness is not all
that difficult. He has kept me focused on my goals and encouraged me to keep going.
The exercises that he plans for me are varied and interesting so I never got bored.
He knows exactly how to challenge me without the exercise plan becoming boring or
too difficult. Don’t get me wrong there have been times I’ve wanted punch & scream
at him but in the end your shaking his hand thanking him for pushing you to your
limit and that's when you know you have the best trainer.
During the 6 months training with him I have lost a stone in weight, dropped 2 dress
sizes, and toned up all over. My fitness, strength, flexibility, energy and attitude
have all improved and I feel much better for it, so if you’re seriously thinking
of hiring a personal trainer I cannot recommend Motiv8trainer highly enough . They
are very patient and loyal and without them I know I would not have remained committed,
thank you so much.