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Locations :

Personal Trainer Fife - Personal Trainer Glasgow - Personal Trainer Edinburgh - Personal Trainer Perth - Personal Trainer Glenrothes - Personal Trainer Falkirk

Personal Trainer  Montrose - Personal Trainer Livingston - Personal Trainer Forfar - Personal Trainer Arbroath - Personal Trainer Greenock - Personal Trainer Paisley

Personal Trainer Aberdeen - Personal Trainer Inverness - Personal Trainer Stirling - Personal Trainer Lothian - Personal Trainer East Lothian - Personal Trainer West Lothian

Personal Trainer Highlands and Islands - Personal Trainer Kirckaldy - Personal Trainer St Andrews - Personal Trainer Borders - Personal Trainer Strathclyde

Personal Trainer Motherwell - Personal Trainer Clydebank - Personal Trainer Kilmarnock - Personal Trainer Tayside - Personal Trainer Grampian - Personal Trainer Dumfries and Galloway

Personal Trainer Cupar - Personal Trainer Dalgety Bay - Personal Trainer Kirckaldy - Personal Trainer Scotland -  Personal Trainer  Dunfermline -  Personal Trainer North Berwick -  Personal Trainer UK

Copyright Motiv8trainer Ltd 2008


Motiv8Trainer Ltd, a private company registered in Scotland (Company Number SC395570)

Registered Office:  30 Letham Gait, Dalgety Bay, Fife, KY11 9GT

Personal Trainer.pdf

·    Motiv8trainer provides a holistic service. Not only do we provide you with a realistic fitness plan which fits in with the demands of your schedule, we also provide you with a simple and balanced diet plan because we know that fitness and nutrition go hand-in-hand.  



·     Motiv8trainer understands that it is not easy to juggle work and family life, and sometimes the thought of trying to fit exercise in around the chores seems impossible!  But a workout doesn’t need to last for hours in order to be effective. Motiv8trainer will provide you with a tailor-made fitness plan to help you get the most out of the free time you have.  


·     Motiv8trainer  has experience of providing 1-2-1 personal training to clients of all ages and abilities. We specialise in home visits, gym sessions, or even meeting for a fitness session at your local park.  We are committed to finding the fitness formula which is most effective and, above all, most convenient for you.


Personal Trainers

Our personal trainers are fully qualified, insured and are extremely passionate about health and fitness. We guarantee results for our clients and our 100% success rate depends on the calibre of our people. As a result, we only recruit the very best trainers.  

Click here to book a free consultation with one of our trainers in your area now!


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Our Services include:

· Monitoring and recording your progress using various methods, such as measuring heart rate, body fat levels and BMI.

· Setting realistic short and long-term goals and devising appropriate programs to help you meet targets.

· Coaching and motiv8ing you to follow your training and diet programs safely and effectively.   

· Advising you in relation to health, nutrition and lifestyle changes to ensure you achieve and maintain your results you desire.


In short, motiv8trainer will be with you every step of the way!


· Increased confidence and well-being

· A toned, healthy body!

· Weight loss and fat reduction

· Increased strength and stamina

· Improved posture and flexibility

· Reduced stress and fatigue

· Increased energy levels

· Improved general health

· You will sleep better at night





You will gain:

Comprehensive advice to help you adopt a balanced and healthy diet